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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Swisstoph

In the 1 days ending Jul 18, 2008:

activity # timemileskm+ft
  Bike Commute1 25:00 5.0(5:00) 8.05(3:06)
  Strength and Stretching1 10:00
  Total1 35:00 5.0 8.05
  [1-5]1 25:00

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Fr

Friday Jul 18, 2008 #

Bike Commute 25:00 [1] 5.0 mi (5:00 / mi)

Strength and Stretching (PT Exercises PM) 10:00 [0]

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