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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Clean

In the 1 days ending Nov 20, 2012:

activity # timemileskm+m
  Long1 53:33 4.34(12:20) 6.99(7:40) 12
  Total1 53:33 4.34(12:20) 6.99(7:40) 12

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Tu

Tuesday Nov 20, 2012 #

7 PM

Long 53:33 [4] 6.99 km (7:40 / km) +12m 7:36 / km
shoes: Asics Gel Nimbus 12

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