biking (MTB) 3:01:00 [3]
Ride to Johnson Chalet where sweet Eddie dropped mrs.nosnhoj and I at 3 Stage. Excellent fast and flowy riding on super dry trails. Perfect fall morning. 1 small crash on the trails for me. Sweet downhill home.
First big crash for me on the road only minutes after ditching mrs.j. Took a gravel corner way too fast and paying the road rash consequences now. Holy smokes does it ever kill. I cried during the scrub...obviously.