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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Hermes

In the last 7 days:

activity # timemileskm+m
  trail run1 1:23:00 6.59(12:36) 10.6(7:50)
  Snowshoe1 1:05:00
  Road run1 1:02:31
  hiking1 1:00:00
  Strength Training1 30:00
  Total5 5:00:31 6.59 10.6
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0:00
ThFrSaSuMoTuWe

Sunday Feb 18 #

1 PM

Snowshoe race (Switchback Challenge) 1:05:00 [4]

Switchback Challenge, sunshine, burning lungs and new wireless earbuds. Excellent day!

Saturday Feb 17 #

4 PM

Strength Training 30:00 [2]

Core including knees to bar

Friday Feb 16 #

6 AM

trail run 1:23:00 [3] 10.6 km (7:50 / km)

Switchback with Cait and Krista. I must really like these girls to be getting out the door at 5:45.

Beautiful morning - a few stops to feed my hangries and satisfy the social media needs.

Thursday Feb 15 #

2 PM

hiking 1:00:00 [3]

Peaks with Kelly and the boys.
5 PM

Road run hills 1:02:31 [3]

2x scenic caves
Was suppose to do 3 but my hiking from today gave me a hill credit. I’ll take it.

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