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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Hermes

In the last 7 days:

activity # timemileskm+m
  biking2 2:01:00
  Paddle1 53:00
  Strength Training1 50:00
  Road run1 30:00
  Total5 4:14:00
«
1:54
0:00
TuWeThFrSaSuMo

Friday Jun 15 #

9 AM

Road run 30:00 [2]

Super easy cruise on the GT with hank in the chariot. Ankle feels fine but no need to push it.

Thursday Jun 14 #

biking 1:00:00 [2]

With the chariot to Lora Bay and back to the arena to watch the Grand fondo time trials.

Wednesday Jun 13 #

6 AM

Strength Training 50:00 [2]

Tuesday Jun 12 #

6 AM

Paddle 53:00 [3]

GBay paddle. Amen.
6 PM

biking 1:01:00 [3]

Roads and gravel on my MTB

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