Training Log: Hermes
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||biking||3|| 2:59:44|
| ||trail run||2|| 2:07:00|
| ||Other||3|| 1:20:00|
| ||Total||7|| 6:26:44|
biking 1:18:30 
To 6th line with Bob and I graciously accepted help on all the climbs because it felt like day 3 of an expedition race (and by felt I mean I was probably moving like...). Good times.
biking 1:11:14 
Georgian trail on my MTB with a little tour on the way home.
Other 15:00 
Got some arms in before the game.
trail run 1:04:00 
Camperdown and Loree with my new neighbour! She doesn't make fun of me (to my face) when I huff and puff.
Hoping to sneak some Pilates in this evening too.
biking (Indoor trainer) 30:00 
Other 25:00 
Other (Pilates) 40:00 
trail run 1:03:00 
2x Sideroad 7 w/poles right to the trail head this time.
Beautiful evening to be out and about.
all weeks |