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Training Log Archive: Hermes

In the 1 days ending Jan 25, 2012:

activity # timemileskm+m
  circuit1 30:00
  Total1 30:00

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Wednesday Jan 25, 2012 #

8 PM

circuit 30:00 [3]

push-up, squat, bent over row, back extension, tricep dip, calf raise, abs, hamstring curl, lunge x 3

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