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Training Log Archive:
Hermes
In the 1 days ending Jan 25, 2012:
activity
#
time
miles
km
+m
circuit
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
We
Wednesday Jan 25, 2012
#
8 PM
circuit
30:00
[
3
]
push-up, squat, bent over row, back extension, tricep dip, calf raise, abs, hamstring curl, lunge x 3
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