Training Log Archive: mayer22In the 1 days ending Aug 14, 2016:
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Sunday Aug 14, 2016 #
Note
Pretty much maxed out on Tylenol.
7 AM
Trail Running 1:52:42 [3] 12.24 mi (9:12 / mi) +2205ft 7:52 / mi
(injured) shoes: INOV8 Roclite 295
Morning run w/Zitch/Skip at Pandapas. Tripped early on and then again coming down Homonym. LOTS of pain as I stubbed my bad toe. Screamed for a bit and then started walking while I yelled some more. Finally started running again (another 4.5 miles) and slowly picked up speed with minimal pain.
Got painful again once I got back to the car and started doing normal things. Pretty sure it is broken but it may be bruised/sprained and "broken" toenail.
Also my first time running Lark Spur.
Got painful again once I got back to the car and started doing normal things. Pretty sure it is broken but it may be bruised/sprained and "broken" toenail.
Also my first time running Lark Spur.