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Attackpoint AR - performance and training tools for adventure athletes

Training Log: mayer22

In the last 7 days:

activity # timemileskm+ft
  Trail Running2 2:03:33 15.26(8:06) 24.56(5:02) 934
  Hiking1 1:01:44 2.3(26:51) 3.7(16:41) 967
  Commuting2 1:00:22 16.33(16.2/h) 26.28(26.1/h) 1391
  Strength1 30:00
  Blood Donation1 1
  Total7 4:35:40 33.89 54.54 3292
  [1-5]5 3:33:55
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Monday Apr 23 #

12 PM

Trail Running 1:12:56 [3] 8.86 mi (8:14 / mi) +654ft 7:42 / mi
shoes: Asics GT-2000 3

Saturday Apr 21 #

10 AM

Hiking 1:01:44 [0] 2.3 mi (26:51 / mi) +967ft 19:12 / mi
shoes: Avia Stoltz

Friday Apr 20 #

4 PM

Trail Running 50:37 [3] 6.4 mi (7:55 / mi) +280ft 7:36 / mi
shoes: Asics GT-2000 3

Thursday Apr 19 #

12 PM

Strength 30:00 [3]

Wednesday Apr 18 #

11 AM

Commuting 30:38 [2] 8.33 mi (16.3 mph) +670ft
shoes: Giro Rumble

1 PM

Blood Donation 1 [0]

5 PM

Commuting 29:44 [2] 8.0 mi (16.1 mph) +721ft
shoes: Giro Rumble

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Injuries

R FootOther617+days
L FootPlantar Fasciitis1,896+days
R FootOther3,089+days
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