Attackpoint AR - performance and training tools for adventure athletes

Discussion: maybe we try

in: hamlet; hamlet > 2022-09-28

Sep 30, 2022 12:22 AM #

eating more than a protein bar before strength and intervals??? just thoughts

Sep 30, 2022 3:20 AM #

possibly, but i mean i definitely are enough after that and i even had an hour or two break so i feel like i should've been fine, maybe just a bit tired

Sep 30, 2022 5:36 AM #

orianateering:

pre-fueling still matters even if refueling is happening

Sep 30, 2022 2:36 PM #

hamlet:

...fair... i just didn't have time to have an actual breakfast because sleep

This discussion thread is closed.