That you somehow seem to regularly ride at 30kph+, this is pretty awful.
i would agree!
I need to find a better way from Mt Lawley to Bentley that does the following:
- must be longer than 30 minutes (otherwise its barely enough to warm up)
- avoid traffic lights (going through town at the moment my average drops from 31-32 to 22 after)
- on the way home i go via south perth which is a good clean run with next to no traffic lights.