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Attackpoint AR - performance and training tools for adventure athletes

Discussion: Ouch

in: Work4justice; Work4justice > 2014-10-21

Oct 22, 2014 6:50 PM # 
Mariarose:
You rolled both on the same day? That sounds awful. If it makes you feel any better my left knee got all weird on me two days ago so couldnt workout yesterday.
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Oct 22, 2014 7:14 PM # 
Mr Wonderful:
Yankee's like that, an ankle buster.

You are welcome to borrow my brace - I could run o without twist worries.
Oct 22, 2014 7:21 PM # 
Mariarose:
It healed up over night. I think I just ran on my knee weird on the treadmill a few days ago. Treadmill running does that to me sometimes. Its the AR gods telling me to run outside next time.
Oct 23, 2014 1:14 AM # 
runninghils:
Wow, that's amazing that they were that swollen but then you're able to run. I'm jealous. 2.5 weeks later and i still can't even get a normal stride. :(
Oct 23, 2014 3:50 AM # 
Work4justice:
I thought about you Hilary! The bruising got to it's most intense it think today...hopeful less so tomorrow. And Double M...did them both Saturday and Sunday. Grrrr....

This discussion thread is closed.