Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/15/21 | |||||||||||
5/8/21 | |||||||||||
5/1/21 | |||||||||||
2/13/21 | |||||||||||
1/30/21 | |||||||||||
1/23/21 | |||||||||||
1/9/21 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/15/21 | |||||||||||
5/8/21 | |||||||||||
5/1/21 | |||||||||||
2/13/21 | |||||||||||
1/30/21 | |||||||||||
1/23/21 | |||||||||||
1/9/21 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
5/15/21 | |||||||||||
5/8/21 | |||||||||||
5/1/21 | |||||||||||
2/13/21 | |||||||||||
1/30/21 | |||||||||||
1/23/21 | |||||||||||
1/9/21 |
Biking | |
Climbing | |
Hiking | |
Kayaking | |
Orienteering | |
Other | |
Running | |
Strength | |
Swimming | |
Water Polo | |
XC-Skiing | |
Yoga |