Training Log Archive: c.underwoodIn the 7 days ending Jan 23, 2021:
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Friday Jan 22, 2021 #
Running (Trail Running) 29:57 [3] 3.34 mi (8:58 / mi) +120m 8:04 / mi
ahr:162 max:184 shoes: Mudclaw 275
Wednesday Jan 20, 2021 #
Running 29:26 [3] 3.1 mi (9:30 / mi) +137m 8:21 / mi
ahr:156 max:185 shoes: Brooks Revel 3
Sunday Jan 17, 2021 #
Running 27:38 [3] 2.99 mi (9:15 / mi) +89m 8:28 / mi
ahr:162 max:183 shoes: Brooks Revel 3