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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending Dec 5, 2016:

activity # timemileskm+m
  Running1 40:54 4.0(10:14) 6.44(6:21)
  Total1 40:54 4.0(10:14) 6.44(6:21)
averages - sleep:7 weight:119lbs

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Mo

Monday Dec 5, 2016 #

1 PM

Running 40:54 [3] 4.0 mi (10:14 / mi)
slept:7.0 weight:119lbs shoes: BLACK / PEG'S

Late run ....but the day turned out to nice ....

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