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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending Jul 25, 2011:

activity # timemileskm+m
  Running1 57:29 6.21(9:15) 9.99(5:45)
  Total1 57:29 6.21(9:15) 9.99(5:45)
averages - sleep:8

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Mo

Monday Jul 25, 2011 #

12 PM

Running (Road) 57:29 [2] 6.21 mi (9:15 / mi)
ahr:134 max:157 slept:8.0 shoes: Air Pegasus

Ran on the west side of Lake George.... ran in light rain... felt great...

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