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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Apr 9, 2017:

activity # timemileskm+m
  Orienteering1 1:52:35 6.4(17:35) 10.3(10:56) 415
  Total1 1:52:35 6.4(17:35) 10.3(10:56) 415

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Su

Sunday Apr 9, 2017 #

12 PM

Orienteering (Lake Needwood) 1:52:35 [3] 10.3 km (10:56 / km) +415m 9:06 / km
ahr:141 max:161 shoes: O: Icebuds 2012

Did the longer course even though I am not in shape. I did survive although I wasn't very fast. Controls were flat on the ground which made it hard to find. I did screw up one control, I pulled up way short and was looking in the wrong spot.

Blue - Splits

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