Training Log Archive: tdgoodIn the 1 days ending Sep 2, 2007:
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Sunday Sep 2, 2007 #
Run (1/3 trail) 37:26 [3] 4.99 mi (7:30 / mi)
shoes: Brooks Adrenaline 2007
Ran down to the casino boat area as I knew I could get onto the dyke trail there. I ran the entire dyke trail to the end. Fortunately they had a bathroom there. Good ole Iowa, a bathroom wherever you need one.