Exercise Bike (recumbant) 43:00 [2] 11.0 mi (3:55 / mi)
(injured)
The bruise is a big and pretty purple as yesterday. Each day I get a little more flexibility back. I can now stroll in an almost normal manner. Still can't quite walk normal but I am gettng there.
Spent the day doing chores. Painted the bathroom wiht the undercoat and the base coat. Now just need to do the fancy glaze coat but I will have to let the base dry throroughly before I can do that. Also need to paint the ceiling.
Did the recumbant bike because that is about the only training I can do.