Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Apr 1:

activity # timemileskm+m
  Biking1 55:00 15.95(3:27) 25.67(2:09)
  Total1 55:00 15.95(3:27) 25.67(2:09)
averages - weight:180lbs

«»
0:55
0:00
» now
Mo

Monday Apr 1 #

6 PM

Biking 55:00 [3] 15.95 mi (3:27 / mi)
ahr:106 max:130 weight:180lbs

I didn't see the power/cadence before the screen went blank, but probably similar to other upright bike at the Y days as I did 5x3min @16.

« Earlier | Later »