Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Jul 15, 2018:

activity # timemileskm+m
  Orienteering1 4:10:04 7.68(32:34) 12.36(20:14) 132
  Total1 4:10:04 7.68(32:34) 12.36(20:14) 132
  [1-5]1 4:05:56

«»
4:10
0:00
» now
Su

Sunday Jul 15, 2018 #

6 AM

Orienteering 1:14:04 intensity: (4:08 @0) + (1:07:43 @1) + (2:13 @2) 2.18 mi (33:59 / mi) +132m 28:37 / mi
ahr:91 max:133

My watch was getting low on juice, so I stopped it after a couple of miles. I wanted to be able to keep track of time.

Orienteering 2:56:00 [2] 5.5 mi (32:00 / mi)

Estimate of the rest of the Sunday AM loop.

« Earlier | Later »