Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Apr 7, 2018:

activity # timemileskm+m
  Orienteering1 58:32 4.69(12:29) 7.55(7:45) 92
  Total1 58:32 4.69(12:29) 7.55(7:45) 92

«»
0:58
0:00
» now
Sa

Saturday Apr 7, 2018 #

11 AM

Orienteering race 58:32 intensity: (32 @1) + (3:51 @2) + (8:24 @3) + (30:22 @4) + (15:23 @5) 4.69 mi (12:29 / mi) +92m 11:46 / mi
ahr:151 max:169

Flying Pig Classic distance - Green Course
My speed degraded much earlier and more rapidly than I thought. I was near Patty's time through 8 controls, then dropped off steadily and finished over 5 minutes behind.

OCIN_Saturday_Classic_Elk_Creek_5 Green - Splits

« Earlier | Later »