Training Log Archive: bishop22

In the 1 days ending Jun 22, 2007:

activity

time

miles

Total

averages - sleep:6 rhr:62 weight:167.5lbs

0:00

Note
rhr:62 slept:6.0 weight:167.5lbs (rest day)

Quite sore from yesterday - more than just achilles, so I need a break before I start my secret training plan on Monday.