Running 50:15 [3] 6.44 mi (7:48 / mi)
After departing Marblehead, we parked at MIT and I got to get a bridge circuit in. It was a beautiful day to be along the Charles. Did BU-Science Museum in 46:48 (additional time was jogging over to the track for a lap before I started) - probably a little over 10 minutes slower than the last time I ran that route (in the fall of 1984). I'd say 2 minutes were because of today's heat, and I probably get 4 minutes or so on the age-grading tables, leaving 4 more minutes of just being out-of-shape.
The ladies from BU were out in full force on their little chunk of grass near the Storrow ped bridge that I use. They don't seem to age.
