Training Log Archive: ShingoIn the 1 days ending Apr 4, 2021:
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Sunday Apr 4, 2021 #
10 AM
Orienteering race (Easter Day 2) 1:28:13 [3] 7.63 km (11:34 / km) +231m 10:03 / km
ahr:147 max:201 shoes: Inov8 212 (black & red) 2
Gumble Pinnacles - Course 10 (SLEDGE)
Poor to 1 where I was too high on the ridge, once I realised I was looking for a 5m boulder things were a lot clearer but had lost over 4 mins. Steady to 5 although I probably chose a route where I lost too much height and had to climb back up. 6 was a classic downhill diagonal leg which I stuffed up end too far R and too low down. Another mistake a 12 where I thought I'd be smart and leave the path earlier and go across country rather than continuing down to the track bend and then heading not. Time and place nothing special.
Poor to 1 where I was too high on the ridge, once I realised I was looking for a 5m boulder things were a lot clearer but had lost over 4 mins. Steady to 5 although I probably chose a route where I lost too much height and had to climb back up. 6 was a classic downhill diagonal leg which I stuffed up end too far R and too low down. Another mistake a 12 where I thought I'd be smart and leave the path earlier and go across country rather than continuing down to the track bend and then heading not. Time and place nothing special.