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Training Log Archive: RJM

In the 1 days ending Oct 17, 2018:

activity # timemileskm+m
  Trail Run1 53:41
  Total1 53:41
averages - sleep:6

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Wednesday Oct 17, 2018 #

Trail Run 53:41 [3]
slept:6.0 shoes: Hoka clifton 2018b

O'Neill woods long circuit. Beautiful crisp fall day
Vigor started lowish - 6.5 nit ended near 7.5

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