Training Log Archive: RJMIn the 1 days ending Jun 15, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jun 15, 2018 #
Running 30:09 [3]
slept:6.0 shoes: Hoka Clifton
Mt peace perimeter. 6.8/10 vigor.
my neck is a little better now.
A few days ago i started using the pillow cylinder at night (kept up traction, haven't been doing ice lately). Perhaps causal?
still not comfortable riding bike because of neck
my neck is a little better now.
A few days ago i started using the pillow cylinder at night (kept up traction, haven't been doing ice lately). Perhaps causal?
still not comfortable riding bike because of neck