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Training Log Archive: RJM

In the 1 days ending Jun 5, 2016:

activity # timemileskm+m
  RunCommute1 57:45
  Total1 57:45
averages - sleep:8

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Su

Sunday Jun 5, 2016 #

RunCommute 57:45 [3]
slept:8.0 shoes: Asics 3000 - 2016

Had to meet student at school, so ran in, met, ran back. First run-commute in forever! WIthout a shower there (other than the gym) i won't do it too often, but a nice addition. felt ok

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