Training Log Archive: RJMIn the 1 days ending Aug 3, 2014:
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Sunday Aug 3, 2014 #
Running 7:30 [3]
slept:8.0 shoes: Asics 2170-2014
Sigh. Thought I could run easy, but started with slight left calf tightness which went away for a few minutes but then showed up stronger. Stretched, walked, but it was not going, so walked home. Stretched there, bengay and massage, and more stretching. ugh