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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 1 days ending Oct 3, 2011:

activity # timemileskm+m
  Total0 
averages - sleep:8

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Mo

Monday Oct 3, 2011 #

Note
slept:8.0 (rest day)

Climbing muscles sore, drizzly, good day to take off

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