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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 1 days ending Feb 28, 2008:

activity # timemileskm+m
  Running1 1:16:28
  Catching Features1 20:0014c
  Total1 1:36:2814c
  [1-5]1 1:16:28
averages - sleep:7 weight:181.5lbs

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Th

Thursday Feb 28, 2008 #

Running (commute) 1:16:28 [3]
slept:7.0 weight:181.5lbs shoes: Screwshoes -Brooks Adrenaline

In via towpath, breaking trail through up to 7" most of the way (45min). Return on mostly plowed sidewalks.

Catching Features 20:00 [0] ***
14c

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