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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 1 days ending Mar 24, 2006:

activity # timemileskm+m
  Stationary Bike1 30:00
  Strength1 5:00
  Total1 35:00
averages - sleep:7 weight:179lbs

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Fr

Friday Mar 24, 2006 #

Stationary Bike (rollers) 30:00 [2]
slept:7.0 weight:179lbs

Strength (core) 5:00 [1]

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