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Training Log Archive: pi

In the 1 days ending Apr 4, 2020:

activity # timemileskm+m
  Orienteering - Forest - Training1 48:29 3.79(12:47) 6.11(7:56) 81
  Total1 48:29 3.79(12:47) 6.11(7:56) 81

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Sa

Saturday Apr 4, 2020 #

1 PM

Orienteering - Forest - Training 48:29 [3] 6.11 km (7:56 / km) +81m 7:27 / km

Easy from the beach at Kovik. A few controls from the race in 2016 and then some improv checkpoints. Sunny and cold strong wind, but the beach was protected and was awesome warm!

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