Training Log Archive: jimaIn the 7 days ending Nov 3, 2013:
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Monday Oct 28, 2013 #
5 PM
Run 27:52 3.65 km (7:38 / km) +142m 6:24 / km
ahr:142 max:158 shoes: New Balance 870
Dusk run at RV Farms - getting dark way too early and with the time change next week will have to keep the headlamp handy.
Footing a bit dicey in spots with the leaves down and who know what underneath.
Right foot still bugging me - not sure what it is - numbness underfoot just in front of the heel and along the outer edge. Doesn't feel to be weak in any motion and not any "pain" per se, just weird.
Footing a bit dicey in spots with the leaves down and who know what underneath.
Right foot still bugging me - not sure what it is - numbness underfoot just in front of the heel and along the outer edge. Doesn't feel to be weak in any motion and not any "pain" per se, just weird.