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Attackpoint AR - performance and training tools for adventure athletes

Training Log: jima

In the last 7 days:

activity # timemileskm+m
  Mapping3 9:42:03 12.92(45:04) 20.78(28:00) 538
  Orienteering2 1:46:44 5.32(20:03) 8.57(12:27) 220
  Hiking1 46:37 1.49(31:12) 2.4(19:23) 89
  Total6 12:15:24 19.73(37:16) 31.76(23:09) 847
  [1-5]6 4:11:41
«
4:18
0:00
SaSuMoTuWeThFr

Thursday Apr 18 #

10 AM

Mapping 3:23:24 intensity: (3:04:53 @0) + (11 @1) + (18:20 @3) 7.5 km (27:07 / km) +252m 23:13 / km
ahr:74 max:108

Wednesday Apr 17 #

2 PM

Mapping 4:18:39 intensity: (4:13:44 @0) + (2:48 @1) + (2:07 @3) 10.79 km (23:59 / km) +285m 21:11 / km
ahr:79 max:116 shoes: Roclite 400 GTX

Gunstock - touching up the map in advance of the Billygoat, some serious logging has changed the forest dramatically in some areas, remains to be seen if the goat will traverse those areas...

Tuesday Apr 16 #

1 PM

Mapping 2:00:00 [3] 2.5 km (48:00 / km)
shoes: Inov-8 Roclite 345 GTX boots-

Mapping at Gunstock around the base area - some new things and some old things have disappeared.

Sunday Apr 14 #

9 AM

Orienteering 52:39 intensity: (1:35 @0) + (8:21 @1) + (23:38 @2) + (18:55 @3) + (10 @4) 4.44 km (11:52 / km) +56m 11:10 / km
ahr:126 max:144

3 PM

Hiking 46:37 intensity: (43:16 @0) + (3:21 @3) 2.4 km (19:23 / km) +89m 16:22 / km
ahr:69 max:85


Brown X - Splits

Saturday Apr 13 #

Event: West Point 44th NRE
 
10 AM

Orienteering 54:05 intensity: (15 @0) + (30 @1) + (17:14 @2) + (34:58 @3) + (1:08 @4) 4.13 km (13:06 / km) +165m 10:55 / km
ahr:132 max:149


Brown-X - Splits

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