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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jima

In the 1 days ending Sep 3, 2011:

activity # timemileskm+m
  Orienteering1 2:55:43 5.51(31:54) 8.86(19:49) 157
  Total1 2:55:43 5.51(31:54) 8.86(19:49) 157
  [1-5]1 2:11:48

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Sa

Saturday Sep 3, 2011 #

1 PM

Orienteering 2:55:43 intensity: (43:55 @0) + (1:12:01 @1) + (45:43 @2) + (12:44 @3) + (1:20 @4) 8.86 km (19:49 / km) +157m 18:13 / km
ahr:122 max:157 shoes: Inov8 X-Talon 212s

Streamering and map corrections at Bear Brook - not a lot of new damage. Leaves and small branches down, not a lot of new blowdowns.

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