Training Log Archive: khallIn the 1 days ending May 3, 2022:
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| Tu |
Tuesday May 3, 2022 #
7 AM
running 10:00 [4]
ahr:140 max:158
running warm up/down 25:00 [2]
Stretching warm up/down 5:00 [0]
10 PM
Stretching warm up/down (Foam roller) 7:00 [0]