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Training Log Archive: Wyatt

In the 1 days ending May 29, 2010:

activity # timemileskm+m
  Running1 1:27:47 9.39(9:21) 15.1(5:49)
  Total1 1:27:47 9.39(9:21) 15.1(5:49)
  [1-5]1 1:25:42

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Sa

Saturday May 29, 2010 #

Event: SVO Camp Todd
 
9 AM

Running 1:27:47 intensity: (2:05 @0) + (42:42 @1) + (39:00 @2) + (3:12 @3) + (48 @4) 15.1 km (5:49 / km)
ahr:117 max:164 shoes: R-NB-Gray-460 # 3

With Oriana & AJ (on their bikes, me running) to Wawa for lunch & back to the car. Oriana was slow at the start, as fast as me (running) in the middle, then passing AJ back and forth out in front at the end.

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