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Training Log: Wyatt

In the last 7 days:

activity # timemileskm+m
  Running6 5:14:40 27.98(11:15) 45.03(6:59) 679
  Total6 5:14:40 27.98(11:15) 45.03(6:59) 679
  [1-5]6 5:13:19
«
1:35
0:00
SuMoTuWeThFrSa

Friday Mar 5 #

10 AM

Running 1:35:20 intensity: (1:18 @0) + (52 @1) + (31:44 @2) + (33:12 @3) + (28:14 @4) 13.01 km (7:20 / km) +294m 6:35 / km
ahr:151 max:170

Thursday Mar 4 #

5 PM

Running 42:27 intensity: (14 @1) + (4:22 @2) + (16:32 @3) + (21:19 @4) 5.63 km (7:32 / km) +151m 6:39 / km
ahr:158 max:173

Wednesday Mar 3 #

5 PM

Running 1:03:18 intensity: (8:38 @1) + (17:02 @2) + (12:58 @3) + (23:15 @4) + (1:25 @5) 8.72 km (7:15 / km) +2m 7:15 / km
ahr:149 max:180

Tuesday Mar 2 #

10 AM

Running 57:56 intensity: (6 @1) + (11:53 @2) + (16:22 @3) + (22:42 @4) + (6:53 @5) 9.4 km (6:10 / km) +105m 5:50 / km
ahr:159 max:188

Monday Mar 1 #

2 PM

Running 28:56 intensity: (3 @0) + (16 @1) + (8:07 @2) + (15:13 @3) + (5:17 @4) 4.26 km (6:47 / km) +51m 6:24 / km
ahr:151 max:168

Sunday Feb 28 #

1 PM

Running 26:43 intensity: (1:15 @1) + (12:15 @2) + (10:06 @3) + (3:07 @4) 4.01 km (6:40 / km) +76m 6:06 / km
ahr:146 max:173

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