Running15:11 [2] 2.54 km (5:59 / km) +30m5:39 / km shoes: R-NB-Gray-460's 2nd pair
AM run, to, then later from, Valley Forge Elementary (the kids school) doing the field work for an ISSOM map of it that I finished in the evening, for use by AJ's class. Maybe I should post a clip...
Running intervals 12:53 [5] 4.0 km (3:13 / km) shoes: R-NB-Gray-460's 2nd pair