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Training Log Archive: Wyatt

In the 1 days ending Feb 23, 2008:

activity # timemileskm+m
  Strength1 2:00
  Total1 2:00

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Sa

Saturday Feb 23, 2008 #

Event: DVOA Nolde
 

Strength 2:00 [1]

AM set of 2x10 left leg squats. Plus I did the DT/stretch/ice thing midday. And it's not PM yet.

The good news is that my Left knee isn't blowing up with this exercise. Unfortunately, I won't know if I'm making any forward progress until at least next Wed/Thu.

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