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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GD44

In the 1 days ending Aug 28, 2021:

activity # timemileskm+m
  MTB1 2:21:59 20.08(8.5/h) 32.31(13.7/h) 43
  Total1 2:21:59 20.08(7:04) 32.31(4:24) 43
  [1-5]1 18

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Sa

Saturday Aug 28, 2021 #

10 AM

MTB 2:21:59 intensity: (2:21:41 @0) + (18 @3) 32.31 km (13.7 kph) +43m
ahr:76 max:112

Mawddach Trail out and back between Dolgellau and Barmouth. With Dawn.

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