Run - Road hills (Henry Park) 47:27 6.72 km (7:04 / km) +177m 6:14 / km
ahr:114 max:129 weight:76.7kg shoes: Roclite 275 2020
Chill hills with Todd & Bonnie. Hokas still soaked from yesterday, old Roclites had little cushioning when new. Far, far less now.