Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jul 19, 2015:

activity # timemileskm+mload
  Run - Road1 28:56 3.73(7:45) 6.0(4:49) 548.7
  Walking1 1 1.61(1) 2.59()
  Total2 28:57 5.34(5:25) 8.59(3:22) 548.7
  [1-5]1 28:56
averages - weight:81.2kg

«»
0:28
0:00
» now
Su

Sunday Jul 19, 2015 #

Walking 1 [0] 1.61 mi (1 / mi)

5 AM

Note
weight:81.2kg

Gonna be a hot one....
8 PM

Run - Road 28:56 [3] 3.73 mi (7:45 / mi) +54m 7:25 / mi
shoes: RaceUltra 290

Real steamy, getting dark...

« Earlier | Later »