Run - Mixed (Hare 5m) 40:00 [3] 8.0 km (5:00 / km) +60m4:49 / km weight:75.9kg (sick)shoes: old 285 Roclite A
Going for an easy run. Made the mistake of taking a decongestant last night with pseudoephedrine, didn't sleep diddly.... Mostly sore throat, PND crap. Hope its short-lived.
Felt good once out there, so went for 5 miles instead of my planned shorter jaunt.