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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Mar 28, 2006:

activity # timemileskm+mload
  Run - Trail1 45:004.5
  Other1 4:00 1201.2
  Total1 49:00 1205.7

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Tu

Tuesday Mar 28, 2006 #

Other 4:00 [3] +120m

4x stairs. Spent a lot of time in the office getting ready to leave for Ohio in the AM. Not much back and forth between facilities..

Run - Trail (Happy Feet) 45:00 [1]

running club, field & trails

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