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Training Log Archive: PG

In the 1 days ending Oct 6, 2014:

activity # timemileskm+ft
  trail running1 40:02 3.55(11:16) 5.72(7:00) 597
  Total1 40:02 3.55(11:16) 5.72(7:00) 597

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Mo

Monday Oct 6, 2014 #

Note

Very interesting winners of Nobel Prize in Medicine. (Well, their work is interesting, not sure about the winners themselves.) Subject is "internal GPS". I have always felt like I have one, can make it hard to understand what it's like if you don't have one.

2 PM

trail running 40:02 [3] 3.55 mi (11:16 / mi) +597ft 9:43 / mi
shoes: pegasus 4

Went partway up the trail to Jones Brook lodge in the Adirondacks. Nice trail, beautiful woods, but the legs were tired from the first step, so I turned around earlier than I wished. Was feeling tired at the end of the morning golf in Lake Placid, so I guess this was not unexpected. Regardless, good to get out.

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