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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending Apr 29, 2007:

activity # timemileskm+m
  Orienteering1 1:06:31 5.82(11:25) 9.37(7:06) 36020c
  XC Running1 2:00
  Total1 1:08:31 5.82 9.37 36020c

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Su

Sunday Apr 29, 2007 #

XC Running warm up/down 2:00 [2]
shoes: VJ Integrator 2006

Orienteering race 1:06:31 [4] ***** 9.37 km (7:06 / km) +360m 5:57 / km
ahr:154 max:164 20c (injured) shoes: VJ Integrator 2006

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