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Training Log Archive: tinytoes

In the 1 days ending Jun 26, 2014:

activity # timemileskm+m
  gym class1 1:00:00
  Total1 1:00:00

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Th

Thursday Jun 26, 2014 #

9 AM

gym class (Body Pump) 1:00:00 [3]

2 different weight hand weights plus bar made for some fast and interesting changeovers in the shoulder track. Triceps struggled today but just made it through.

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