Training Log Archive: pwentz3lIn the 7 days ending Oct 4, 2014:
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Sunday Sep 28, 2014 #
12 PM
Orienteering race 1:53:34 [4] 15.69 mi (7:14 / mi) +1057ft 6:48 / mi
shoes: Wesley 29er Sidi Dragon
MNOC MTBK-O
Great fun on a course set by Dave Swanson. Nav was fairly easy as long as you stayed on the map. Nice woods. Good spot for a ski-O
Great fun on a course set by Dave Swanson. Nav was fairly easy as long as you stayed on the map. Nice woods. Good spot for a ski-O
3 PM
Orienteering 42:20 [2] 5.31 mi (7:59 / mi) +278ft 7:36 / mi
shoes: Wesley 29er Sidi Dragon
Control retrieval. Much muddier than my competition run. I was covered....