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Attackpoint AR - performance and training tools for adventure athletes

Training Log: pwentz3l

In the last 7 days:

activity # timemileskm+ft
  Orienteering2 2:48:24 29.73(5:40) 47.85(3:31) 1624
  Total2 2:48:24 29.73(5:40) 47.85(3:31) 1624
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1:26
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MoTuWeThFrSaSu

Sunday May 16 #

12 PM

Orienteering 1:22:00 intensity: (3:08 @1) + (45:11 @2) + (33:41 @3) 14.91 mi (5:30 / mi) +893ft 5:12 / mi
ahr:126 max:142

Friday May 14 #

5 PM

Orienteering 1:26:24 [3] 14.82 mi (5:50 / mi) +731ft 5:34 / mi

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