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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pwentz3l

In the 1 days ending Apr 29, 2017:

activity # timemileskm+ft
  Orienteering1 1:04:12 3.76(17:05) 6.05(10:37) 707
  Total1 1:04:12 3.76(17:05) 6.05(10:37) 707
  [1-5]1 1:04:09

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Sa

Saturday Apr 29, 2017 #

Event: MNOC Interstate Park (WI) with OUSA Team Trials Middle
 
1 PM

Orienteering 1:04:12 intensity: (3 @0) + (20:17 @1) + (17:31 @2) + (26:21 @3) 3.76 mi (17:05 / mi) +707ft 14:30 / mi
ahr:121 max:144


Red - Splits

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